My children...
your hearts are forgetting the primordial purpose of fasting, that is Peace, that is the salvation of souls.
Be careful, My little children, so that the days of fasting do not become days of dieting. This happens when your consciousnesses forget the purpose of the fact, and do not impregnate these days with the true intention of the action of fasting.
Fasting without the intention of the heart looses force, and no long acts as it must be in this world. Because of this, My children, it is why your bodies loose the incentive to fast, because they are not in the correct intention to do this.
The intention of the heart, and the clear purpose of the meaning of this repairing action, is what creates the days of fast, not so much what you are fasting from.
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Each one of your little hearts knows itself.
And knows what you need to fast from.
The fast of physical food must be accompanied...
by the fast of feelings, of thoughts, of words...
of instinctive and automatic actions.
Fast also from judgments, complaints, and competitions...
and offer this sincere intention for the reparation of the Heart of Christ...
and for the salvation of souls.
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As Mother I come to remind you day by day what your hearts frequently forget, so that your hearts walk through the correct path, that is the path of Redemption.
I am the Guardian of each one of you...
and I watch day by day your steps...
conducting you all the time.
Because I love you.
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I thank you.
Mary, Mother of the Divine Conception of the Trinity.
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