One should have a vibrant physical body, the neurological system should be alive and vibrant, the pranic system should be fully active and balanced, and the mind should be like a stepping stone, not a big barrier.
How many lifetimes will it take to prepare?
It depends how messed up you are. The nervous system could be seriously impaired, because of the way one lives and the kind of chemistry that you are developing within yourself.
But even if you are terribly messed up, if you have constantly generated the wrong chemistry and it has eaten into your nervous system, or you also took some outside help and put chemicals into the system and badly damaged it, even then...
if you are willing to give it an absolute attempt, within this lifetime it is possible almost for everyone, except those who have been pathologically damaged. They may need more time.
For others, it is only a question of priority. Is your investment 21 minutes a day, or 21 hours a day, or somewhere in between? Depending on that, it is very much possible.
Only because it is a possibility, it is worth talking about and making an effort. If there was no possibility, there is no point in all this.
~sadhguru~
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