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In times of battle... 

for [voor/om?] the mind, the body and the spirit... 

keep the heart at peace.

Cling to the purpose of these times...

and not so much to the tribulations... 

that disturb your being, inside and outside you.

If you cannot pray, then simply unite your heart to God and ask for His help. 

As a soldier in His army of love, the Lord will never deny you proper help.

-

However, little by little, talk with your bodies... 

with the life that lives in your consciousness... 

and that expresses itself in different ways... 

because times are different... 

and the very density of the planetary atmosphere... 

will seek from you the spirit of permanent transcendence.

-

Just don't give up. 

Be a little more courageous and determined... 

to overcome yourself and the energies that surround your consciousness... 

because inside and outside you, there will be resistances...

to not allow you to be a triumph of Christ in the world.

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Do not allow your consciousness to be an instrument of disunity [verdeeldheid]. 

Always cherish your unity with God and your brothers... 

and everyone's unity with the Creator's Purpose.

You will have to learn to find within yourself pure air to breathe...

and nourish your soul and your spirit... 

because there will be days when you will not find any comfort in what surrounds you. 

Therefore, build today the path of union with your inner world. 

There are the codes left by God in the many times He came to meet you. 

There you will find peace.

For the inner deepening of all beings,

The Most Chaste Saint Joseph

[28.12.15]